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Category Archives: healthy baseball
World series time, the anticipation for last nights pitching mach up was huge, and it failed to deliver big time. The big question is why? Time off. Athletes especially pitchers are creatures of habit or routine, and when we get … Continue reading
The best baseball learning environment in the world, takes place at the National Pitching Associations Coaches Certifications. This is when coaches get to learn everything about pitching. You get mechanics, recovery, pitch totals, nutrition, fitness and the mental aspects of … Continue reading
Pitchers need to command their fastball obviously, that pitch is thrown 65% of the time or more. The next pitch to master is something soft. This pitch could be any variation of a change-up or a splitter. Mastering the change-up … Continue reading
Moyer doesn’t throw cheese but has certainly gotten better with age like cheese. He recently became the oldest pitcher to record a shutout in Major League History. Congrats to Moyer, who’s a great example of changing speeds, hitting spots and … Continue reading