Category Archives: healthy baseball

What happened to the pitching

World series time, the anticipation for last nights pitching mach up was huge, and it failed to deliver big time. The big question is why? Time off. Athletes especially pitchers are creatures of habit or routine, and when we get … Continue reading

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Ultimate Learning Enviornment

The best baseball learning environment in the world, takes place at the National Pitching Associations Coaches Certifications. This is when coaches get to learn everything about pitching. You get mechanics, recovery, pitch totals, nutrition, fitness and the mental aspects of … Continue reading

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Master Change

Pitchers need to command their fastball obviously, that pitch is thrown 65% of the time or more. The next pitch to master is something soft. This pitch could be any variation of a change-up or a splitter. Mastering the change-up … Continue reading

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Moyer like cheese…better with age.

Moyer doesn’t throw cheese but has certainly gotten better with age like cheese. He recently became the oldest pitcher to record a shutout in Major League History. Congrats to Moyer, who’s a great example of changing speeds, hitting spots and … Continue reading

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Pitchers Pitching for Multiple Teams

We all want a healthy and positive experience for our players. We also like to watch our kids compete and be successful, but to what expense if they are a pitcher. All the research out right now is showing that … Continue reading

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